This KC Academy online workshop on “Managing Stress and Employee Wellbeing” will provide delegates with the skills and tactics required to manage stress and pressure in the workplace.
This workshop will also help delegates master techniques and practical methods to reduce stress at work and in their personal lives.
By enrolling in this 2-day workshop, delegates will master how to manage their body, mind & spirit effectively to overcome work-related stress, avoid burnout and ensure they are performing at optimal levels in the workplace.
This KC Academy online workshop will feature:
By the end of this workshop, participants will be able to:
This workshop will utilise various proven adult learning techniques to ensure maximum understanding, comprehension and retention of the information presented. This programme will combine presentations with interactive practical exercises supported by video material and case studies.
The training course is conducted online via an advanced virtual learning platform in the comfort of any location of your choice.
WHO SHOULD ATTEND?
Employee wellbeing and stress management is a must for all employees in the workplace, from HR, junior team members to C-Suite Executives.
This course will benefit:
Day One: Understand the Sources of our Stress
Day Two: Develop Skills to Manage your Stress
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